Export your recovery, strain, and sleep data to CSV. Schedule weekly exports. Sync with Google Sheets—automatically.
Secure OAuth connection. Read-only access to your recovery, strain, and sleep data.
Select 7, 30, or 90 days. Pick recovery, strain, sleep, or workouts.
Download instantly or set up automated exports to Google Sheets.
Set up automated exports in seconds. Here's what the interface looks like:
Auto-sync to your spreadsheet
Receive download link via email
We'll append new data to your existing sheet
This is just a preview. Join the beta to set up your own automated exports.
Your WHOOP data in standard CSV format. Use any tool you want.
Automated weekly exports. No manual screenshots or data entry.
Proper timezone support. No more date confusion in spreadsheets.
OAuth scopes for reading only. Revoke access anytime.
Download CSV instantly for any date range.
Weekly or daily automated exports via email.
Direct sync to your spreadsheet. No manual uploads.
Quick 7, 30, or 90-day exports with one click.
Access your last 10 exports. Links expire in 7 days.
Read-only scopes. Auto-expiring links. Revoke anytime.
We only request read access to your profile, cycles, recovery, sleep, and workout data. No write permissions to your WHOOP account.
Disconnect anytime from your WHOOP account settings. Your data access is immediately revoked.
All export links automatically expire after 7 days. No permanent storage of your sensitive data.
Transparent data handling. Read our full privacy policy for details on data usage and retention.
Join the beta and be among the first to export your WHOOP data.